12 Aug2019 Isaiah Reece 0Workout of the Day Cardio Class (6:00A)- Tuesday 08/13/19 Complete in order: Run 800Y 50X- KB Thruster (35/20) 50X- KB Sumo Squat (35/20) Run 800Y 50X- Plank Push-ups 50X- Wall Ball (20/14) Run 800Y 25 cals- Bike 25 cals- Row 25X- Burpees