Cardio Class (6:00A)- Tuesday 08/13/19

Cardio Class (6:00A)- Tuesday 08/13/19

Complete in order:

Run 800Y 
50X- KB Thruster (35/20) 
50X- KB Sumo Squat (35/20) 
Run 800Y 
50X- Plank Push-ups 
50X- Wall Ball (20/14) 
Run 800Y 
25 cals- Bike 
25 cals- Row 
25X- Burpees