22 Oct2018 Isaiah Reece 0Workout of the Day Cardio Class (6:00A)- Tuesday 10/23/18 Complete in order for time: - Run 400Y 30X- Air Squats 30X- Toe Touch Bike 600M 30X- Alt. DB Snatch (35/25) LR=2 30X- Core Twist LR=1 Row 400M 30X- Plank Push-up 30X- Lying Leg Raise
