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Cardio Class (6:00A)- Tuesday 12/11/18
Complete in any order/rep scheme below:
–
2000M- Bike
2000M- Rower
75X- Bicycles LR=1
75X- Burpees
75X- Wall Ball (14/10)
75X- Starfish Sit-up LR=1
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Try a free week of classes!
CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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