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Cardio Class (6:00A)- Tuesday 12/18/18
Partner WOD for time. Start on any circuit below:
–
C1: 4 Rounds.
300M- Bike
*Partner Jumps Rope.
C2: 4 Rounds.
200M- Rower
*Partner Holds ISO V-sit.
C3: 4 Rounds.
25X- Jump Squats
*Partner Holds Elevated Leg Raise.
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Try a free week of classes!
CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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