Partner WOD- Start on any circuit. 1 min rest after circuit is complete.
–
C1: 3 Rounds each.
400M-Bike
Partner holds plank
C2: 3 Rounds each.
300M- Rower
Partner hold V-sit
C3: 3 Rounds.
15X- Synchronized Burpees
15X- Sync. Sit-ups
