Complete in order:
–
800Y- Run (scale 400y)
30X- Wall Ball Burpee (14/10)
40X- DB Thruster (35/25’s)
50X- Hanging Leg Raise
800Y- Run

Share - Choose Your Platform

Categories

More From Propel Fitness

Tuesday 03/25/25- Workout

Tuesday 03/25/25- Workout

March 24th, 2025
Monday 03/24/25- Workout

Monday 03/24/25- Workout

March 23rd, 2025
Saturday 03/22/25- Workout

Saturday 03/22/25- Workout

March 21st, 2025

More From PFC

Tuesday 03/25/25- Workout

Tuesday 03/25/25- Workout

March 24th, 2025

Call Today

Try a free week of classes!

Call Today

Try a free week of classes!