AMRAP 26 Min. 20 Reps on each.
–
Air Squats
BB Lateral Jump Over LR=1
Bike (cals)
Alt. DB Snatch (35/25) LR=2
Row (cals)
Sit-ups

Share - Choose Your Platform

Categories

More From Propel Fitness

Wednesday 04/24/24- Workout

Wednesday 04/24/24- Workout

April 23rd, 2024
Tuesday 04/23/24- Workout

Tuesday 04/23/24- Workout

April 22nd, 2024
Monday 04/22/24- Workout

Monday 04/22/24- Workout

April 21st, 2024

More From PFC

Wednesday 04/24/24- Workout

Wednesday 04/24/24- Workout

April 23rd, 2024

Call Today

Try a free week of classes!

Call Today

Try a free week of classes!