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Cardio Class (9:00A)- Saturday 02/09/19
AMRAP in 4 Rounds- 1 min on: 30 sec off
–
Bike (cals)
Row (cals)
DB Snatch (35/25)
Sit-ups
*Record total reps for all rounds.
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CALL NOW: 417-988-0865
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Try a free week of classes!
CALL NOW: 417-988-0865
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