22 Feb2019 Isaiah Reece 0Workout of the Day Cardio Class (9:00A)- Saturday 02/23/19 Partner WOD: 8 min AMRAP on each exercise. E1: Rower (cals) E2: Bike (cals) E3: Box Step-ups E4: Sit-ups *One works, one rests. Switch as often as needed. You can start on any exercise and do them in any order.
