Complete in any order:
–
C1: 10-20-30-20-10
Row (cals)
DB Sumo Squat (35/25)
 
C2: 10-20-30-20-10
Bike (cals)
DB Goblet Squat (35/25)
 
C3: 20-15-10-5
Burpees Over Box
Sit-up

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