Skip to content
CALL NOW: 417-988-0865
Client Login
MENU
HOME
ABOUT US
MEMBERSHIP
SCHEDULE
BLOG
Daily Workouts
Motivation
Nutrition
Propel Family
Workout Tips
VIDEOS
CONTACT
Cardio Class (9:00A)- Saturday 06/08/19
Complete 3 Rounds- 1 Min On: 30 Sec Off:
Bike
Row
Crunches
Hollow Hold
Side Shuffle
Share - Choose Your Platform
Categories
Daily Workouts
Motivation
Nutrition
Propel Family
Uncategorized
Workout Tips
More From Propel Fitness
Friday 09/29/23- Workout
September 28th, 2023
Thursday 09/28/23- Workout
September 27th, 2023
Tuesday 09/26/23- Workout
September 25th, 2023
More From PFC
Friday 09/29/23- Workout
September 28th, 2023
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Page load link
Go to Top