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Cardio Class (9:00A)- Saturday 07/06/19
25 Min AMRAP
5X- Burpees Over Bar
10X- KB Swing (55/35)
15X- Push-ups
20X- Sit-ups
250M- Bike or Row
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CALL NOW: 417-988-0865
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Try a free week of classes!
CALL NOW: 417-988-0865
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