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Cardio Class (9:00A)- Saturday 11/03/18
Complete in any order/rep scheme:
–
100cals- Bike
100cals- Rower
100X- KB Swings (45/25)
100X- Air Squats
100X- Sit-ups
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CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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