16 Nov2018 Isaiah Reece 0Workout of the Day Cardio Class (9:00A)- Saturday 11/17/18 Complete 4 Rounds of: - 400M- Bike 15X- Wall Ball (14/10) 200M- Row 15X- WB Bear Hug Squat 150X- Jump Rope 15X- WB Core Twist LR=1
