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Cardio Class (9:00A)- Thursday 01/12/19
Partner Workout for time. Complete total reps/distance combined. Your team can start on any movement. One rests, one works.
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2000M- Row
3000M- Bike
1000X- Jump Rope
100X- Sit-ups
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Propel Family
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Try a free week of classes!
CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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