17 Sep2018 Isaiah Reece 0Workout of the Day Cardio Class- Tuesday 09/18/18 Complete 4 Rounds: - Run 800Y (scale 400Y) 150X- Jump Rope 15X- Split Leg Lunge Jump (LR=1) 15X- V Sit-ups 15X- KB Swings (35/25) 200M- Rower
