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Cardio Class- Tuesday 09/18/18
Complete 4 Rounds:
–
Run 800Y (scale 400Y)
150X- Jump Rope
15X- Split Leg Lunge Jump (LR=1)
15X- V Sit-ups
15X- KB Swings (35/25)
200M- Rower
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CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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