08 Feb2018 Isaiah Reece 0Workout of the Day Friday 02/09/18- Workout Complete 8 Rounds. Rest as needed. - 10X- BB Inverted Rows 8X- DB Inclined High Rows (55/25's) 10X- TRX Pull-ups 8X- Plank DB Rows (35/15's) 10X- BB Bicep Curls (65/35)
