09 Feb2017 Isaiah Reece 0Workout of the Day Friday 02/10/17- Workout12-12-10-10-8-8. Rest 1 min after 2 sets. Incline Bench Press (115/55) Lying DB Skull Crusher (35/25) - 12-12-10-10-8-8. Rest 1 min after 2 sets. Strict OHP (65/35) Plank Push-up - 3X10 V Sit-up Jumping Jacks X10
