29 Mar2018 Isaiah Reece 0Workout of the Day Friday 03/30/18- Workout Complete 6 Rounds: - 5X- DB Front Squats (55/35's) 10X- BB Thruster (75/45) 5X- Bench Press (165/75) 10X- Push-ups (Floor to lockout) 5X- Weighted Sit-up (45/35) 100X- Jump Rope
