26 Apr2018 Isaiah Reece 0Workout of the Day Friday 04/27/18- Workout Pause Back Squat- 5X3@75% or RPE5 *18 min cap. - Partner WOD for time: 20-15-10-5 Conventional Deadlift (185/125) (135/95) KB Farmer's Carry 400Y (55/35's) KB Swings (55/35) TRX Low Rows WB Sit-up Passes (20/10)
