Skip to content
CALL NOW: 417-988-0865
Client Login
MENU
HOME
ABOUT US
MEMBERSHIP
SCHEDULE
BLOG
Daily Workouts
Motivation
Nutrition
Propel Family
Workout Tips
VIDEOS
CONTACT
Friday 04/07/17- Workout
Complete 5 rounds.
–
Front Squats- 5X@RPE7
20X- KB Quarter Squats (55/25)
Run 200yds
20X- Bulgarian Lunge (10X/leg)
10X- KB Stiff Leg DL (55/25)
Share - Choose Your Platform
Categories
Daily Workouts
Motivation
Nutrition
Propel Family
Uncategorized
Workout Tips
More From Propel Fitness
Friday 04/19/24- Workout
April 18th, 2024
Wednesday 04/17/24- Workout
April 16th, 2024
Monday 04/15/24- Workout
April 14th, 2024
More From PFC
Friday 04/19/24- Workout
April 18th, 2024
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Page load link
Go to Top
