EMOM for 8 min.
Sumo Deadlift- 3X@75% or 8X@RPE6
Complete 6 Rounds for time.
15X- KB Sumo Squat (55/35)
10X ea.- TRX Pistol Squat
15X- DB Suitcase Row (35/15’s)
10X- Sprint/Backpedal

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