Complete in order: 20-16-12-8
–
Incline Bench (95/45)
Jump Rope (x10)
DB Single Arm Push Press (25/15)
Toes to Bar

Share - Choose Your Platform

Categories

More From Propel Fitness

Monday 04/15/24- Workout

Monday 04/15/24- Workout

April 14th, 2024
Friday 04/12/24- Workout

Friday 04/12/24- Workout

April 11th, 2024
Thursday 04/11/24- Workout

Thursday 04/11/24- Workout

April 10th, 2024

More From PFC

Monday 04/15/24- Workout

Monday 04/15/24- Workout

April 14th, 2024

Call Today

Try a free week of classes!

Call Today

Try a free week of classes!