Complete circuits in order. Rest as needed.
C1: 75X on each.
DB Bench Press (70/45’s)
BB Bent-over Row (135/105)

C2: 75X on each.
DB Incline Bench (55/35’s)
Pull-up

C3: 50X on each.
DB Tricep Skull Crusher (35/25’s)
DB Hammer Curl (35/25’s)

C4: 50X on each.
Seated DB Side Arm Raise (15/10’s)
Seated DB Bent-over Reverse Fly