20 Jul2017 Isaiah Reece 0Workout of the Day Friday 07/21/17- Workout Incline Bench Press- 5X5@RPE8 *Rest 1 min between sets. - Complete for time. 12-11-10-9-8 Seated DB OHP (35/15's) 50X- Jump Rope DB Floor Chest Press (55/25's) 50X- Jump Rope
