Low Bar Back Squat- 3X1@RPE10 or 3X10@RPE5 
*16 min cap.

Complete: 5-10-15-10-5. Rest as needed. 
Conventional Deadlift (185/155) (135/105) 
Strict Pull-up 
Burpees Over Bar 
Single Leg Hip Thrust (55/35)

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