02 Sep2021 Isaiah Reece 0Workout of the Day Friday 09/03/21- Workout Complete in order:100X- WB Bear Hug Squat (20/14)90X- DB Bench Press (55/35's)80X- Single DB Push Press (35/25) RL=270X- Jump Squat600Y- Run50X- WB Bear Hug Squat40X- DB Bench Press30X- Single DB Push Press20X- Jump Squat100Y- Sprint
