Back Squat- 2X4@60%, 2X3@70%, 2X2@80% or 6X8@RPE7
*20 min cap.
–
Complete 4 Rounds.
5X- Bench Press (65% or RPE9)
20X- DB Floor Press (35/25’s)
10X- KB Goblet Squat (55/35)
20X- Squat Jumps

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