Complete strength in any order:
HB Back Squat- 5X2@80% or 5X8@RPE5
Strict OHP- Est. a 10RM or 5X8@RPE5
*22 min cap.

Complete for time: 20-16-12-8.
DB Push Press (55/35’s)
Push-ups (floor to lockout)
Jump Squat
Mountain Climber RL=1

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