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Monday 02/12/18- “MIKEY MONSTER”
Bench Press- 6X6@75% or RPE7
*20 min cap.
–
Complete 6 Rounds. Rest as needed.
2X- Strict OHP (66% or RPE6)
12X- DB Bench Press (55/25’s)
19X- KB Goblet Squats (55/35)
52X- Jump Rope
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