12 Mar2017 Isaiah Reece 0Workout of the Day Monday 03/13/17- Workout Complete 6 rounds. - Squat- 4X@75% or 8X@RPE7 KB Sumo Squat- 15X (55/25) Skaters- 15X (LR=1) Split Leg Lunge Jump- 15X (LR=1) Toe Touches- 15X
