03 May2020 Isaiah Reece 0Workout of the Day Monday 05/04/20- Workout Conventional Deadlift- 5X2@80% or 5X8@RPE5 *16 min cap. Complete 4 Rounds: Run 400Y 5X- DB Platform Reverse Lunge (55/35's) 15X- BB Stiff Leg Deadlift (95/65) 5X- Pull-ups 15X- TRX Low Row