| H.B. Back Squat- 75X@60% or 135/85. |
| *Every time you rack, complete 15X on each: |
| DB Incline Bench Press (55/35’s) |
| Push-up (floor to lockout) |
| Jump Squat |
| Bike or Row (cals) |
| H.B. Back Squat- 75X@60% or 135/85. |
| *Every time you rack, complete 15X on each: |
| DB Incline Bench Press (55/35’s) |
| Push-up (floor to lockout) |
| Jump Squat |
| Bike or Row (cals) |
