17 May2020 Isaiah Reece 0Workout of the Day Monday 05/18/20- Workout HB Back Squat- 2X5@60%, 2X3@70%, 2X1@RPE10 or 5X8@RPE5 *18 min cap. Complete: 12-12-10-10-8-8. Bench Press (55% or 135/85) Push-ups (floor to lockout) Wall Ball (20/14) Run 400Y (scale 200Y)