14 May2017 Isaiah Reece 0Workout of the Day Monday 05/15/17- Workout Front Squats- 4X5@70% or 4X10@RPE8 - Complete for time. Run 400y - Then 3 rounds of: 5X- BB Thruster (135/85) 10X- Bar Facing Burpees 10X- V situps - Run 400y
