21 May2017 Isaiah Reece 0Workout of the Day Monday 05/22/17- WorkoutComplete 6 rounds. 30 min time cap. - Sumo Deadlift- 5X@70% Climbing reps for below exercise's. 4-8-12-16-20-24. Pull-ups KB Stiff Leg DL (55/35) BB Core Roll-out
