Sumo Deadlift- 4X2@80% or 4X10@RPE6.
*15 min cap.

Complete 4 Rounds:
100Y- Single KB Farmers Walk (70/55)
15X- KB Swings
100Y- Single KB Farmers Walk (70/55)
15 cal- Bike or Row
10X- Chin-up
15X- BB Hip Thrust (185/165)