13 Jun2021 Isaiah Reece 0Workout of the Day Monday 06/14/21- Workout H.B. Back Squat- 4X5@75% or 4X10@RPE6.*16 min cap. Complete: 20-18-16-14-12-10.Weighted Lunge (45/35) RL=2Weighted Push-up (45/35) (Floor to lockout)Weighted Sit-up (45/35)Weighted Squat (45/35)