14 Jun2020 Isaiah Reece 0Workout of the Day Monday 06/15/20- Workout Conventional Deadlift- 10X10@55% or RPE6 *20 min cap. Complete: 10-9-8-7-6-5. KB Bulgarian Lunge (35/25's) BB Reverse Lunge (115/95) DB Bent-over Row (55/35) DB Bicep Curl (25/15's) Row (cals)