| Sumo Deadlift- Est. a 1RM or 5X8@RPE6. |
| *16 min cap. |
| Complete: 20-16-12-8. |
| Pull-up |
| Bulgarian Lunge (55/35’s) RL=2 |
| TTB |
| DB Snatch (55/35) RL=2 |
| Sumo Deadlift- Est. a 1RM or 5X8@RPE6. |
| *16 min cap. |
| Complete: 20-16-12-8. |
| Pull-up |
| Bulgarian Lunge (55/35’s) RL=2 |
| TTB |
| DB Snatch (55/35) RL=2 |
