18 Jun2017 Isaiah Reece 0Workout of the Day Monday 06/19/17- Workout Bench Press- 5X4@75% or 5X8@RPE7 Rest 1 min between sets. - Complete 4 Rounds for time. 10X- DB Floor Chest Press (55/35's) 10X- Weighted Situps (45/25) 10X- TRX Skull Crushers Run 200y
