30 Aug2020 Isaiah Reece 0Workout of the Day Monday 08/31/20- Workout Sumo Deadlift- Est. a 1RM or 5X10@RPE8 *16 min cap. Complete 4 Rounds: 15X- MB Squatted Side Step RL=1 15X- TRX Hamsting Curl 10X- DB Reverse Lunge (55/35's) RL=1 Run 400Y
