20 Aug2017 Isaiah Reece 0Workout of the Day Monday 08/21/17- Workout Back Squat- 6X4@65% or 6X12@RPE7 *20 min to complete. - AMRAP 14 min 12X- BB Reverse Lunges 95/65 15X- WB Bear Hug Squat (20/10) 8X- TRX Pikes 100X- Jump Rope
