Saturday 01/11/20- Workout

Saturday 01/11/20- Workout

Partner WOD for time. Start on any circuit.

C1: 150X on each. 
Push-up (floor to lockout) 
Sit-ups

C2: 100X on each. 
Pull-ups 
V Sit-ups

C3: 100X on each. 
Conventional Deadlift (135/115) 
Burpees Over Bar