Partner WOD for time. Must be done in order.
–
C1: 3 Rounds
200X- Jump Rope
*Partner holds V-sit
 
C2: 4 Rounds
12X- Pull-ups
*Partner holds KB’s (55/35’s)
 
C3: 4 Rounds
12X- DB Bench Press (55/35’s)
*Partner holds plate OH (45/35)

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