18 Jan2019 Isaiah Reece 0Workout of the Day Saturday 01/19/19- Partner Workout Partner WOD for time. Must be done in order. - C1: 3 Rounds 200X- Jump Rope *Partner holds V-sit C2: 4 Rounds 12X- Pull-ups *Partner holds KB's (55/35's) C3: 4 Rounds 12X- DB Bench Press (55/35's) *Partner holds plate OH (45/35)
