19 Jan2018 Isaiah Reece 0Workout of the Day Saturday 01/20/18- Workout Partner Wod for time. - C1: 4X15. Conventional Deadlift (185/125) (135/85) *Partner hold's KB's (55/35's) C2: 3 Rounds. Run 400Y *Partner hold's bar. If it's dropped, 5 burpee's. C3: 3X20. KB Swings (55/35) *Partner hangs from rig.
