Bench Press- 10X10@ 50% or RPE7
*22 min cap.
–
Partner WOD for time. Complete 150 Reps combined on
each movement. Start on any.
 
E1: DB Bench Press (55/35’s)
E2: Push-ups (Floor to Lockout)
E3: WB Sit-up Toss (20/14)

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