Skip to content
CALL NOW: 417-988-0865
Client Login
MENU
HOME
ABOUT US
MEMBERSHIP
SCHEDULE
BLOG
Daily Workouts
Motivation
Nutrition
Propel Family
Workout Tips
VIDEOS
CONTACT
Saturday 01/29/22- Workout
Complete 20 Rounds:
5X- Pull-ups
5X- DB Bench Press (70/45’s)
5X- Sit-ups
5X- Alt. DB Snatch (55/35) RL=2
50X- Jump Rope
Share - Choose Your Platform
Categories
Daily Workouts
Motivation
Nutrition
Propel Family
Workout Tips
More From Propel Fitness
Tuesday 08/27/24- Workout
August 26th, 2024
Monday 08/26/24- Workout
August 25th, 2024
Wednesday 08/21/24- Workout
August 20th, 2024
More From PFC
Tuesday 08/27/24- Workout
August 26th, 2024
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
Page load link
Go to Top
