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Saturday 01/29/22- Workout
Complete 20 Rounds:
5X- Pull-ups
5X- DB Bench Press (70/45’s)
5X- Sit-ups
5X- Alt. DB Snatch (55/35) RL=2
50X- Jump Rope
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CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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