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Saturday 02/05/22- Workout
AMRAP in 28 Min. Start @ 2 reps, climb by 2 each round.
BB Push Press (95/75)
Burpee Over Box
Dual KB Suitcase Row (55/35’s)
Wall Ball (20/14)
DB Bench Press (55/35’s)
KB Swing (55/35)
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CALL NOW: 417-988-0865
Call Today
Try a free week of classes!
CALL NOW: 417-988-0865
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